#breathe

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Libre demanda ⭐️🌊 ya son 16 meses, me encanta tenerte cerca 💓 Traje de baño @angelahincapiech #love #instagood #vegan #baby

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Spring day, I like it to start to make good weather 🌼🌳💛 Happy Saturday family 😘😘😘 #saturday#walking#nature#goodday#breathe#flowers#kenzo#muscle#man#bear#beard#pose#picoftheday#gay#madrid

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“Everything I’ve ever let go of has claw marks on it.” — David Foster Wallace • As a breath focused yoga teacher, I often emphasize the exhales in my yoga classes, especially towards the end of class. It enhances relaxation, but more importantly, it loosens the grip on whatever students are still holding on to. So if you ever catch me lingering in a deep sigh, know it’s combined with a silent mantra — there’s always a reason why we don’t get to hold on to things forever. 🖤 • 📷: @fitnfreephotography#clevelandmuseumofart #artmuseum #cma #photoshoot #yoga #yogateacher #letgo #breath #breathe #CLE #cleveland #thisiscle #clevelandblogger

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"In today's rush, we all think too much--seek too much--want too much--and forget about the joy of just being." - Eckhart Tolle . . . #justbe #liveinthemoment #mindfulness #alwayslookingup #sunsets #getoutdoors #ohiofindithere #namaste #bepresent #momentslikethese

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A powerful arm balance, Side Plank Pose — Vasisthasana.⠀ ⠀ Benefits are: ⠀ ➕Vasisthasana strengthens your wrists, forearms, shoulders, and spine. It increases flexibility in the wrists and it’s full variation with the legs up act on the breath, balance and stability . ⠀ ➕This pose tones the abdominal muscles and improves balance, concentration, and focus.Stay as long as you can then change arm. ⠀

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Cool salty air is the the best! #loveit❤️ #osideornoside #oceanside #breathe #oside

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I feel like I'm drowning. Just purely overwhelmed with life. Can't keep up and can't catch my breath, that kind of feeling. But then editing photos like this one reminds me of the true joy of motherhood and the beauty of it. Take time to pause and remember what matters most. That's what I am doing tonight. #trueradiancephoto #breathe #utahfamilyphotographer #thefamilyphotoblog #letthembelittle

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If you know any resources to help a friend in need it would be appreciated if you could reach out. Thanks! . . . #medical #kidney #love #life #heal #breathe #brother #friend #donate #help #become #hospital #resources #strength #be

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Yoga and Adventure camp in PERU!!! June 6 - 14, 2020 Looking for the trip of a lifetime that includes awesome yoga, good food, great people, and pure bliss? Join Kellee and Jameson for a retreat like no other located in Cusco, Peru. Please email hello@toweryogafresno for more details.

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Handstanding into the middle of my week like...

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🌳... with awareness comes responsibility // and new paths are made by walking , not waiting // with that in heart & mind I wish you all a wonderful day with less me and more us 🕊🧡 . . . #awarenessyoga #yogainspiration #yogaeverydamnday #spirituality #move #breathe #relax #connect #openheart #openmind #responsibility #us #inspire #harmony #love #laughter #peace #instamood #instagood

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Sometimes there are no words, only gratitude. . . . Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us Ephesians 3:20 #exceedingabundantly #breathe

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We are delighted and proud to announce that we won STIRUP 2020 Competition. "Breathe into the future" STIR UP 2020 WINNER #stir_world #digitalart #stirup2020 #stirup #stirupwinner #competition #modernart #breathe #pollution #cleanair #crisis #imaginations #harshreality #darkfuture #delhi #india #avgarchitectureeninteriors

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▪️I Sãw hōme in uhr EyÊs🥺🙈 🔻ND föund lüv ih uhr SmìLe🖇️(。♡‿♡。)🥀 * *#MñtlL_👻😺_CplÊ🔐💌 * Thanxx fr everything re Mntll🥺thnaxx fr always Being D rsn of Mahh smile😌🙈no words can describe uhr luv,care,trust,affection.......🥺uh zst mean a lot to me 😌💝zst wanna say thnaxx fr Being in to Mahh lyf ✨👻ND sticking Around🥺even reminding me that every Broken thing's can be luved😭plss stay frvr lyk Dis Mntll🥺🤞 let's make this lovely Journey 👭last fr a lyftime lyk Dis🤞😌💝 Don't ever let me goo 😏 I'm all uhrs 😘as lng as u want me to🙈🤭those things not enough fr uhh 🙊 😏 I hate yaaaaaaaaaa chooooooooooooo muchhhhhh MR.Mntlll,harami,chatra,kutaaa😂,kamina🙉👊,bateraa,badmasss.....etc au bezit kariparibini maw😆😝👻🌎🙈💝🌈💫 🔺 🔻 #lyfline 🌎😌#love #hubby 🙈😋#breathe #everlastingbond 🤝🤞#frvr #lyftym #mntll cpl😋 #loveit #red #black #heartbeat #bff 🤭

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Place your hand over your heart. You feel that? So, don't ever give up. You're alive for a reason. And... I'm glad you are. #breathe #Life #suicideprevention #Love #Friendship #HaveAhearT #DontGiveUp #stopbullying #traehthyssen #HisnameWAStraeh

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Beloveds..... the #newmoon is coming.... will you join us? #BLACKMOONYOGA The Uprising begins with U! **RSVP asap at LoveandPeaceWellness.com to reserve your space for this intimate session #theuprsingbeginswithU #NEWMOONinPisces : #healing #surrender #transcendence teamed with #Capricorn #energy #endurance vision, planning, and success. Ask yourself, where are new boundaries flourishing? How is the old being dissolved and something fresh being given nourishment to grow? How are you using your voice? The blend of earth and water feels like a healthy and sustainable platform… Work with water, empathy, spirit, music and whatever moves you – Go swimming or indulge in a spa day. Plan to switch off from the usual demands of everyday life. Focus on your feet and treat yourself to a pedicure or lymph massage...andJOIN us 02.23.20 #yogaforeveryone #yogacommunity #healingmovement #yoga #community #healingarts #newmoon #newdecade #newyou #intentionsetting #lettinggo #breathe #reconnect #align #balance #gowithin #MOVE #yogaheals #throatchakra #voice #power

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DON'T FORGET TO BREATHE. 🧘🏻‍♀️ ​We constantly tell our clients to breathe throughout the class, it helps your body move with ease. It can release your tension, help a deeper connection, purify your lungs, manage stress and minimise health issues. 💨 INHALE / EXHALE 🙌🏻

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M2M Climb was born to show that ordinary people can do extraordinary things, that limitations are a figment of imagination and that it’s never too late to make a change. . We work alongside the best adventure operators in the industry to provide a platform for anyone to loosen the shackles for a few days and discover things about themselves they never new existed. . Test yourself. Clear your head. Make friends. Breathe. Stand on a mountain and live a little. . To join us in 2020 please visit: www.them2mgroup.com or see link in bio. 🏔️ . #mm2mountains #climb #challenge #getoutdoors #berghaus #mountains #timetogetout #nature #recovery #achieve #inspire #journey #sci #testyourself #together #live #breathe #thegreatoutdoors #health #mentalhealth #charity #community @berghausofficial

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In any moment, look up to the sky, connect with nature & feel your mental thoughts lighten 🌱⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #endota #abeauty #nature #relax #wellness #wellbeing #earthing #grounding #grounded #beauty #appreciation #peaceful #mindful #mindfulness #relax #sunshine #nature #trees #natural #breathe #freshair

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According to Deanna Minich, functional medicine health coach, we need to eat every colour of the rainbow in order to receive the full benefits of our nutrition 🌈 Each colour provides us with specific phytonutrients and energy. How about adding some more orange to your spectrum with a slice of fresh orange in your glass of water 🍊 .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ ⁠ #yoga #privateyoga #corporateyoga #outdooryoga #beginneryoga #breathe #meditation #health #wellness #mindfullness #capetown #capetownyoga #yogaexperience #yogaincapetown #beachyoga #natureyoga #seafrontyoga #yogaanywhere #yogaeverywhere #personalisedyoga #outdoors #nature #fit #calm #peaceful #whole #transformation #selfcare #healing #yogatips

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When you pushed into a corner, what do you do? #onestepatatime #focus #breathe

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Did you know that Thyroid, PCOD and all other problems caused by hormonal imbalance can be treated through the breath? We at BLEND believe that, Yoga is not just a physical excercise but a remedy for almost any health issue, from time immemorial. We also believe that health should not be a luxury, but a commodity that everyone can afford, which is why we have special discounts this month. So Hurry up ! Only limited slots available !#yoga #yogapractice #yogaclass #yogainspiration #yogateacher #meditation #pranayama #breathe #yogisofinstagram #yogaforeverybody #yogaeverydamnday #yogateacher

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"Don't let anyone burst your bubble!" And what a perfect bubble! This tiny crab that can bury itself in a heartbeat. It also blows bubbles out of the water. It's believed crabs do this above water to help oxygen flow to their gills and breath when not underwater. Taken at @1770agneswater, this place has an abundance and amazing variety of crabs in all shapes and sizes. These guys also have a lot of character and can make you laugh at their googly eyes and antics. Experimenting with the underwater camera Olympus TG-6 in macro, which is what this camera is all about. #crabs #nature #underwaterphotography #breathe #queensland #wild #olympus #tg6 #naturephotography #hm_productions_au

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ℛℯ𝓈𝓉 𝓎ℴ𝓊𝓇 𝓶𝓲𝓷𝓭...𝒸𝒶𝓁𝓂 𝓎ℴ𝓊𝓇 𝓱𝓮𝓪𝓻𝓽~ꨄ 📸: @servandomorales_ 𝐇𝐌𝐔𝐀:𝑌𝑜𝑢𝑟𝑠 𝑡𝑟𝑢𝑙𝑦 #texasmodel #dallasmodels #teenmodel #modeling #modellife #fitnessmodel #adidas #breathe #restyourmind #calmyourheart #rest #calm

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"Here is the world. Beautiful and terrible things will happen. Don't be afraid." #lifethroughmyeyes #quotes #water #beach # lighthouse #vibes #vibe #photography #nature #freedom #breathe

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I struggle more often than not to explain what I do. I feel like Truthworker resonates on a level even deeper than Shadowworker for me. There are those of us that hold space who also see and feel you and your truth- the light and the dark. Speak the truth. Stand in your truth. Know that your truth is safe with me. #breathe #shadowwork #lightwork #bodywork #yoga #lifecoach #holdingspace #grace #truth #secretkeeper #shamerelease #trauma #stress #nomudnolotus #youaresafe #ivegotyou #onebreathatatime #explorehomewood #Arohaempoweredwellness

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Coffee date with Kiara this morning while Savannah was at kinder. We slept through our alarm and only woke up when we are usually leaving the house. 🤦 So with 30 mins till kinder started we raced around house to get ready and still made it to kinder with 2 minutes to spare. So i needed coffee haha Kiara was happy we finally found a bingo for her to match Savannahs bluey 😅. #coffee #coffeedate #mummydaughter #lachywiggle #lachygoeseverywhere #qualitytime #breathe #bluey #bingo #blueyandbingo #crazymorning #lovemygirls #kinderdropoff #sleptthroughalarm #marshmallow

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Top Indian Thriller Web Series New Season to watch out for🔥 1. Breathe 2 2. Hostages 2 3. City of Dreams 2 4. Bard of Blood 2 #breathe #breathe2 #hostages #cityofdreams #bardofblood #netflixmovies #amazon #hotstar

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Glück hängt nicht von äußeren Umständen, sondern von unserem inneren Zustand ab☘ 👉🏼Wie würdest du Glück beschreiben, was macht dich glücklich? Keine Frage wird mir so häufig gestellt wie diese. Also muss sie sehr wichtig für euch sein. Von daher möchte ich gerne, wenn ich selbst neue Aspekte dazu lerne, sie ab jetzt mit euch teilen☺️ 👉🏼Wann immer du das Haus verlässt, denk daran: Kopf hoch, Kinn zurück, tief einatmen, nehme die Sonne in vollen Zügen in dir auf, grüße Bekannte mit einem Lächeln, lege dein Herz in deinen Händedruck. Denk nicht darüber nach etwas falsch zu machen oder wer dich nicht mag.👉🏼Dann werde dir klar, was du tun möchtest und steuere ohne Umwege auf dein Ziel los. Denke unablässig an deinen großen Plan und du wirst unbewusst über den Tag alle Chancen ergreifen, die dich zu deinem Plan bringen könnten.👉🏼Jetzt male dir im Gedanken genau aus, wie stark, verantwortungsbewusst und bedeutend du sein möchtest und du wirst dich Stunde um Stunde mehr in diesen Menschen verwandeln. Jeder aufrichtige Wunsch hat Aussicht auf Erfüllung. Wir werden so, wie wir aus tiefstem Herzen sein möchten. Quelle: Dale Carnegie 👉🏼Ich kann das nur bestätigen. Meine Haltung ist immer gerade durch jahrelanges Ballett und, wenn ich mich ganz bewusst mittlerweile im Träumen verliere, male ich mir immer aus, wie die Situation genau ablaufen soll, wie ich auftreten werde und daraus ziehe ich so viel positive Energie, so viel Kraft und Enthusiasmus, dass mich keiner mehr aufhalten kann. Am Ende war ich viel kreativer und schneller, als ich gedacht habe💪🏻💛🔥 Carnegie sagt weiterhin, wenn man in einem Tief ist, solle man sich so benehmen, wie wenn man fröhlich wäre und das Gehirn glaubt es dann. 👉🏼Wichtig finde ich auch noch sein Glück nicht von einer Sache abhängig zu machen. Nicht zu sagen: " Ich habe ja alles, aber ich bin erst glücklich, wenn das auch noch passt." 👉🏼Vielleicht kannst du diese eine Sache gerade erst erreichen, wenn du glücklich bist😊😚🍀 👉🏼👉🏼Habt ihr Tipps, wie man trotz einem Tief wieder positiv werden kann? 🍫? 👉🏼👉🏼Schickt mir alle bitte viel positive Energie, bitte Heute ist ein sehr wichtiger Tag für mich. #löwinmitherz 🦁

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You. Are. Not. Up. For. Debate. Neither am I. . . . #notes #art #artist #magic #happiness #365grateful #breathe #truth #affirmation #selflove #völva

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Stay🕺💃 close💖👩‍❤️‍💋‍👨 to my heart💕💕❣️💖💝💞 forever, I want's 2 share every #breathe with you👩‍❤️‍💋‍👨💖💝💞😘🥰😍😍🥰😘😘. #love #couple #cute#me #girl #boy #beautiful #instagood #instalove #loveher #lovehim #pretty #adorable #kiss #kisses #hugs #romance #forever #girlfriend #boyfriend #gf #bf #bff #together #photooftheday #happy #smile #xoxo

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Üç ben var benden içeri💫 Hayatın hızlı akışına bir süre ara verip nefesinizi dinlemek ve kendinizi tanımak için Bir nefes bir oyun atölyesinde fotoğrafların gücünü keşfetmeye “Points of You” araçları ile tanışmaya ne dersiniz? O halde gelin bir oyun oynayalım öyle bir oyun olsun ki içinde eğlence olsun, fotoğraf olsun farklı bakış açıları olsun bir de *SEN *ol! İnsanlar dünyaya prens ve prenses olarak gelirler ancak daha sonra kurbağaya dönüşürler. *OYUNUN AMACI* ; İnsanların yeniden prens ve prenses olmalarına yardımcı olmaktır. Bu oyunun kaybedeni kazananı yok ne kadar oyunda olursan o kadar kazanıyorsun aslında Tüm hikaye *BAKIŞ AÇISI* Oyun süreci dört bölümden oluşur ; *ANIL ALTAY İLE NEFES MEDİTASYONU* günlük hayatın koşuşturmasından uzaklaş ve kendine güvenli ve rahat bir ortam yarat. *OYUN* ile en iyi tanıdığını sandığın kendin ile yeni ve farklı yollardan tekrardan tanış, bakış açını genişlet ve kendin için aslında neyin önemli olduğunu keşfet. Keşfini yansıt ve *PAYLAŞ*. Günlük hayatına hemen uyabilecek eylem planınını *YAZ* Kontenjan sınırlıdır.Etkinlik ücretlidir. Katılım formunu doldurmanız önemle rica olunur. *Yer * :Bodyflow Yoga & Workshop *Tarih *:1 Mart 2020 *Saat * :13.00-16.00 *Eğitmenler* 👇 *L1 Poy Uygulayıcısı* :Meltem Türker *Nefes ve Meditasyon Eğitmeni &Access Bar Kolaylaştırıcısı*: Anıl Altay *Bodyflow Yoga&Workshop* : Selin Sarlıcalı *İletişim* 0530 781 54 87 (Meltem.T) 0535 837 82 91 (Anıl. A) 0532 605 01 13 ( Selin.S) #pointsofyou#pointsofyoutr#nefes#meditasyon#mindfulness#meditation#breathe

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• Sommige periodes van groei zijn zo verwarrend dat we niet eens herkennen dat er groei plaatsvindt. We kunnen ons vijandig, boos, emotioneel en hysterisch voelen of depressief. Het zou nooit bij ons opkomen, tenzij we er een boek over lezen of iemand tegenkomen die ons uitlegt dat we in een transformatie process zitten, een verruimende mindset ontwikkelen, meer spiritueel worden dan voorheen. Wanneer we groeien, hebben we de neiging om het te ervaren, zoals een jong zaadje het gewicht en de traagheid van de aarde moet voelen en open moet breken om zijn weg naar een plant te worden moet doorstaan. Vaak is het gevoel alles behalve aangenaam. Maar wat het meest onaangenaam is, is het niet weten wat er gebeurt. Die lange periodes waarin iets in onszelf lijkt te wachten, het ademt, en wat onzeker is over wat de volgende stap zou moeten zijn. Dit worden de periodes waarop we wachten, want het is in die periode dat we ons realiseren dat we voorbereid zijn op de volgende fase van ons leven en dat, naar alle waarschijnlijkheid, een nieuw level van de persoonlijkheid wordt onthuld. 🙏❤😘 • "You don't just wake up and become the butterfly. Growth is a process." 🐛🦋💫 • • • • #growth #change #transformation #alignment #mindset #feelings #spiritual #higherself #breathe #embrace #letgo #levelup #mindfulness #mbct #meditation #yoga #artistunknown #love

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The Finish in the Main Event Charles Johnson vs Falan Phongsiri Great fight from both fighters. Congratulations Charles!! #Repost @innerg_mma • • • • • • Rawai Boxing Stadium - Phuket Thai Fight Finally in the win column. Feels good man #boxing #dobbysocks #ambitionandnikesocks #smilebitch #tmt #tigermuaythai #tfc4 #thailandfightingchampionship #work #win #breathe #letsgetit #fight #mma #boxinglife #sweetscience #veetveet #handsandfeet #boom #ko #tko #bop #stl #thailand

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🌬Open up airways & soothe sore muscles with our Eucalyptus essential oil Shower Steamers. . . 🌿Shower steamers are a great way to make your shower a soothing & therapeutic treat. Our shower steamers are activated by the steam & water droplets in your shower to create calming clouds of steam filled with your favorite aromatherapeutic scents. . . 🚿Just place your steamer on your shower floor (but not directly under the shower's stream) and enjoy the healing & rejuvenating effects of our essential oil powered Shower Steamers! . . #eucalyptus #breatheeasy #showersteamers #steamy #mcsteamy #showertime #breathe #spa #spatime #athome #essentialoils

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Are you wanting to find your life purpose & discover more of who you really are? . Maybe you are already aware of your purpose, and are wanting guidance along the way... I have been on a journey of deep self discovery for quite some time now, and I have been through a lot of ups and downs. My path has involved a lot of inner searching and it has taken strength and courage to keep moving forward and to not give up! My experience within this area of my life has given me the knowledge and understanding to help others that are on a similar path. . If this sounds like you, or even if you would like to understand more about yourself and your purpose, I am here to help! I am offering these packages with your own personal coaching, to guide, support and be your friend along your journey. . If you have any enquiries send me a direct message and I’d be more than happy to chat with you. 🌷💖💫

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The releases of February 18, post three. Still 1991: Throwing Muses’ The Real Ramona; and in 2002: Six By Seven’s "I.O.U. Love”, Telepopmusik’s “Breathe”, and Clinic’s “Walking With Thee”. #throwingmuses #therealramona #sixbyseven #ioulove #telepopmusik #breathe #clinic #walkingwiththee #albumreleasedate #releasedate #recordcollector #thisdayinmusichistory #todayinmusichistory #thisdateinmusichistory #clubleisure #clubleisuresf #leisuresf #forbiddenplanet #forbiddenplanetradio #planetindierock #newmusic #indierock #radio #robertgoodman

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Aji mumpungg bngt y wwkkwkk🤣 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Engtrans by ayb6ix ❌DILARANG SALAH LAPAK❌ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ABSOLUTE6IX #AB6IX #BRANDNEWMUSIC #BNMBOYS #MXM #IMYOUNGMIN #JEONWOONG #KIMDONGHYUN #PARKWOOJIN #LEEDAEHWI #YOUNGMIN #WOONG #DONGHYUN #WOOJIN #DAEHWI #CHAMHWI #DONGPACA #박우진 #임영민 #김동현 #이대휘 #전웅 #BREATHE #BLINDFORLOVE

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Its a total 'treat yo self day' for me. Too long neglected. Face mask ✔ Fabulous brows and lashes ✔ Deep condition hair ✔ Tame the jungle that was my legs ✔ Now just a chilled wine and some chill music while my hair dries and then straighten the shit of of that too! 💆‍♀️ Self enforced 'self time' is relaxing but I feel oh so guilty and lazy not doing other jobs around the house because I think that's what I SHOULD be doing 🙃 #selflove #pamper #relax #relaxingtime #timeout #stepback #breathe #beauty #scrubber #girlie #burnout #allthefilters

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Last night in our MBSR we talked about the five hindrances to practice. These are the experiences we have when meditating that in reality stop us from wanting to sit with ourselves, making us think we are completely nuts and then say things like “yeah I tried meditation once but it wasn't for me, or I'm just not a good meditator, I can't shut off my mind" The five hinderances however are as human and as ancient as the practices themselves and whether a seasoned monk or a newbie we all experience them. In fact they show up daily in our lives with or without sitting in silence. Here they are: 1)Filled with wanting - "I just wan't to feel relaxed, I want to be better at this, I just want to get to the weekend, I want to be fit, I want that car, I want people to like me.... I just want to get through these emails" ... Familiar? 2) Filled with not wanting - "I don't like this, I don't want to feel anxious,I don't want to feel this pain, this weather sucks, I hate people who [insert text] , I would be happier if I didn't have to [insert text]..." get the drift? 3) Restless, bored, too busy - "I am too busy for this, this is boring, there are 101 things that would better utilise my time right now, there is something else I should be doing, i don't have the time, can you just hurry the fuck up and get to the point...."... Know it? 4) Tired, dull, want to numb out - "can't I just lie down and go to sleep? I just want to numb out this feeling, god I need a wine after that, what's the point anyway, I give up".... uh huh 5) Doubt - "Am I doing this right? Why can't I do this? I am useless, Is this even working? How is this working? why did I spend my money and/or my time on this? Have I wasted my time here? have I made a mistake?" .... Chances are you know these hinderances right? The beauty of sitting down and meeting them in mindfulness practice is that we get a chance to inquire more deeply in to them and begin to change our relationship with them. Instead of being ingrained ways of reacting to the world around us we can start to have a few more choices around the way we respond. And that, can be a total game changer not just on the mat, but in our life.

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Even #narcissist s are doing their best, unfortunately they murder souls, so we must not allow them in our sacred places- our lives. As for the rest of us, I see you. My hand is stretched to yours. #youarenotalone @gray_rock 🗿💪🏻 Al-anon https://al-anon.org Alcoholics Anonymous https://aa.org US Suicide Hotline: ‭1 (800) 273-8255‬ US National Domestic Abuse Hotline: 1-800-799-SAFE Shelters: domesticshelters.org Crisis Text Line: text HOME to 741741 ——————————— #narcissismawareness #abuse #domesticviolence #narcissist #boundaries #encouragement #mentalhealth #letitbeginwithme #selflove #peace #serenity #anxiety #higherpower #hope #recovery #depressionsupport #breathe #suicideprevention #selfcare #relationships #depression #anxiety #cptsd #selfesteem #12steps

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ㅋㅋㅋㅋ woong udh punya rencana ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Engtrans by ayb6ix ❌DILARANG SALAH LAPAK❌ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ABSOLUTE6IX #AB6IX #BRANDNEWMUSIC #BNMBOYS #MXM #IMYOUNGMIN #JEONWOONG #KIMDONGHYUN #PARKWOOJIN #LEEDAEHWI #YOUNGMIN #WOONG #DONGHYUN #WOOJIN #DAEHWI #CHAMHWI #DONGPACA #박우진 #임영민 #김동현 #이대휘 #전웅 #BREATHE #BLINDFORLOVE

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The last thing you want is dying still trying to find yourself...do what feels right, heck you might even find yourself in the process.😌🌱 #downhill #evenrides #bikes #mtb #mtblife #mtblifestyle #downhillmtb #breathe #be #befree #beu #beyourself #beyou #ride #rideordie #mtbisfun #mtbislife #live #liveyourbestlife #liveyourlife #liveisgood

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H E A L I N G ✨ This has been a long road of ongoing symptoms without the answers of what is wrong. It all started with my leg going numb when sitting and driving, to feeling my glute and hip on fire. Feelings of frustrations, knowing that this was changing who I am. . I went to a doctor, got x-rays, and nothing was wrong. Went to acupuncture, which helped other ailments, but didn't help decrease the pain I was feeling. I started understanding how this impacts our mood, affecting me psychologically. I couldn't sit for a long period of time and that includes commuting to and from work. . So many said to see a chiropractor. Chiropractic has terrified me, so much, I never even cracked my knuckles. But when you hurt, you pretty much will try anything. I had my first appt last week and the spot she dug into in my lower back right side was exactly the spot. She is magical. I know I'm on to the road to recovery. . Standing by what I always say, everything happens for a reason. Forgiving myself for thinking I caused this injury. I admit that my yoga practice was focused on increasing my flexibility and flow like some of the incredible Yogi's I watch. . No More. Being brought back to the basics was part of my path. The focus of alignment and placement is everything to me. My body is designed to feel good. Healing has turned on a light where it was dark. Awakened and Free 👁️❤️👁️ #trustyourpath

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🌊🌊There is nothing better than getting away to unplug. I love the beach for so many reasons, but the one that stands out is the time to sit and just breathe. 🌊🌊⁣ ⁣ Back to reality. Back to work. Back to school. Back to business. ⁣ ⁣ 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

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✨💜All you need is Love 💜✨

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Warm up and intention setting can set the tone for your practice. Instructor @melissapaulo likes to pose the question, “What walls can you breakdown using your breath?”... Do you find setting an intention aids in your practice? If so, In what way? Share your thoughts! . . . . . Join Melissa every week Tuesdays for Hour of Power at 4:30pm 🔥👊🏻🧘🏻‍♀️ Namaste! #yoga #poweryoga #innerpower #mindbodysoul #breathe

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It's important to look inside from time to time. To find things you doing want inside and take them out of your system. #healyourself #healing #healingenergy #introspection #introspect #breathe #livelife

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It's wednesday and I have made something different from my regular cooking. It's super easy, creamy, healthy🌿 Guacamole spread I fell in love ♥️with this....its so gud 😋yummy. . . . #foodstyling #instafood #cleaneating #foodpic #foodphotography #trees #yoga #healthylifestyle #loveyourself #breathe #focus #hold #exhale #inhaleexhale #practice #lifestyle #lifelong #healyourself #content #hathayoga #guacamole #minakshi #likeforlikes #followforfollowback

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In today's society, people tend to forget to take care of themselves, it's essential to balancing the mind the body and the soul, the key to being happy, and being healthy. So, Charlie and I are here to remind you that when life is moving as fast as a New York minute, you need to stop take a breath, relax and concentrate on you. Especially if you recently lost someone or a fur baby, if you're a caregiver, if you’re working too much, if you have an overload of financial stress, family stress, or political stress just to name few. With that, the first episode of Tea with Charlie and Me is officially up! Charlie, our Shih Tzu, and I, on a weekly basis, are going to provide to you midweek mini-discussions, tips, resources, and talk about life little aggravations. The Top 10 Self-Care Tips for Mental Health and Well-Being: The #1 Prescription You Should Write to Yourself! You can download the PDF of the top 10 self-care tips, straight from our website beforeyougopodcast.com. Enjoy, and remember - take care. Happy mid-week! #podcast #podcastersofinstagram #podcastnetwork #podcastepisode #conversationstarter #conversations #dogs #dogsofinstagram #doglovers #shihtzu #tea #care #selfcare #mindbodysoul #happy #healthy #breathe #relax #grief #caregiver #stress #discussions #tips #life #mentalhealth #wellbeing

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Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.-⁣ Thich Nhat Hanh ⁣ ⁣ 💛 W E D N E S D A Y 💛 ⁣ ⁣ 6am Fire Flow w/ Sara @saranicolemccullugh ⁣ ⁣ Noon Laughter Yoga w/ Michael ⁣ @smurphythesquizzard ⁣ ⁣ 6pm Soul Flow w/ Shelby @flourish.and.flow ⁣ ⁣ 7:15pm Yin w/ Shelby (subbing for Aubrey)

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Tofurky snapchat to a friend

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step from your cave & find your Shine ☀️ yes... You are Beautiful & You are Divine ❤️ . . . . . let’s be Loving & let’s be Kind ❤️ find your Mojo and let go of the Mind 😑🙏

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Flashback: No Worries... 🤪🙏🐾☀️ melt away in Nature & Breath today 🌬💨❤️ . . . . . so please take a Moment... & find a Way... Stay Kind ☀️ Koi send Love ❤️🐾❤️

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Shine your Light as the World turns Grey... let’s be Kind & let’s Love today ❤️🐾☀️🙏 . . . . . find your Flow to find your Way... Breathe in... Breathe out... above the Fray ☀️❤️☀️

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