#gymlegends

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KNOW YOU VEGETABLES PER 100G!!⁣ ⁣ !!Please follow @theexert_trainer for more!!⁣⁣⁣⁣ !!Please follow @theexert_trainer for more!!⁣⁣⁣⁣ !!Please follow @theexert_trainer for more!!⁣⁣⁣⁣ ⁣⁣⁣⁣ Vegetables are great if you want to stay full when you are on a cut.⁣

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2020 Bulk vs 2019 Bulk, you can definitely say i overdid my 2020 bulk a little bit 🤣. Almost all of my striations & veins have disappeard, cant wait to start my cut again in a few weeks. Next week iam going to Austria again for a week of skiing 😝, after that i will stop drinking & partying so much cause i definitly did that to much the past few weeks 🤠. Anyway i will probably document all the progress iam making and post it right here 👽👽.

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Legend Leg Press🤩⠀ .⠀ .⠀ .⠀ 🔔Turn on post notifications in order not to miss anything!🛎⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📬Follow @menstellarl_ for daily motivation for your work, gym memes, grooming tips and many more interesting stuff !📬⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❗Like my posts and Express your opinion in comments!❗⠀⠀⠀ .⠀⠀ .⠀⠀ . ⠀⠀ #gymmemesnow #bodybuildingmotivation #gymlegends #gymmemesig #gymmemes💪 #gymfails #gymmemesmotivation #bodybuildingmemes #gyms #gymmemesofficial #funnygymmemes #bodybuilding_motivation #workoutmemes #shreddedlife #gymmemesoffcial #gymmemesandmotivation #gymmemesoffical #gymmemes #gymmemescl #gymmemesm #memesgym #gymmemesbrah #gymmemesbruh #gymmeme #gymmemesquad #gymmemestamil #yeahbuddy #lightweight #ronniecoleman

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When you’re desperate to get fit 😂 Follow @fitnessanswers 🙌 Follow @fitnessanswers 🙌 Credit @oleg.vorslav

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I sometimes question myself ‘why did I do this?’ My simple answer is ‘I want to be challenged’ and preps like these do that in such a BIG way!! 🙌💪🏻 #tbt

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Cet exercice est pour les (.........) 🤔 : 1. Pecs. 2. Épaules. 3. Triceps. . Dites moi dans un commentaire 👇 1, 2, ou 3 ??? . Aller, cet un Test 🔥🏆

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Thursday’s calling for a heavy deadlift session, im supposed to pull a heavy single so we’ll see just how heavy it’ll be once we get there and warmed up 🤙🏻 . . . . . #hardbody #healthyeating #mealplan #keto #yoga #weightloss #alphalete #fit #gymshark #workout #gymlife #bodybuilding #diet #instafit #goals #fitnesslife #traindirty #dreambody #bodybuildingmotivation #supps #shreds #workouttips #getbig #gym #gymlegends #healthylifestyle #fatloss #nutrition #love #model

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17 day difference. 10 lbs about gained so far. Muscle memory and love and pizza 🍕 pizza is pretty much my staple lol. And Anadrol

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God knows what you're ready for. He knows what your arms are able to carry. He knows what your heart can contain. He knows what’s coming, and He knows how and when to prepare you for it. He knows the right time, the right place, the right person, the right answer. He knows, so you don't have to...👶🏽 #trusttheprocess " Everybody wants the love and success but nobody wants the process " #consistency #striveforgreatness🚀 #believeinyourself #corsequefitness #fitfam #fitlife #gymlegends #fitness #bebetter #bedifferent #dedicationhasnolimitation #nevergiveup #inspirationalquotes

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Well Hello PB.... 160KG 🙊 : And Hello To Katie’s Bulging Stomach and wonderful faces 🤪😂 : Training sometimes isn’t pretty, but I’ve never felt better! Super happy with how today’s session went! Also managed 7plates on the lovely Arsenal Press after this 😱 Legs are getting chunkier and stronger! : P.s. I’d like to add I am not using my hands to push up at any point (hence me moving them straight away) for some reason just having them touch my legs helps me to tell my legs to move 🤷🏻‍♀️😂 : : : : : Follow: @kaparkfitness : : #gym #kaparkfitness #workout #gymlover #fitnessgoals #gymlegends #musclegains #fitness #fitnessmotivation #fitgirl #fitnesslife #gyminspiration #motivation #girlswholift #muscle #gymshark66 #workoutvideos #workout #gymshark #gymsharktrain #gymsharkseamless #motivation #reflection #gym #gains #positivity #legday #PB #hacksquat #strength

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When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.... . " I wish I could go back in time and stop myself from all the wrong things I ever said or done to you"... . #striveforgreatness🚀 #believeinyourself #corsequefitness #fitfam #fitlife #gymlegends #fitness #bebetter #bedifferent #dedicationhasnolimitation #nevergiveup #babyfever #inspirationalquotes #itsamindset #itsalifestyle #loveconquersall

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Me: truly learning how to be patient, believe in my future, And know that God is already there and preparing away.. 👶🏽 . #striveforgreatness🚀 #bedifferent #believeinyourself #corsequefitness #fitfam #fitlife #gymlegends #fitness #bebetter #bedifferent #dedicationhasnolimitation #nevergiveup #babyfever

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"Life moves pretty fast , if you don't stop & look around Once in a while , you could miss it ". . . . . #selfmotivation #selflove #standingalon #gymlifestyle #gymlegends #gymlove #fitnessmotivation #gymlifestyle

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One of my first work out with @alexbrandspecialist at the legends gym nottingham was massively inspiring watching the energy that was put into the work. #legendsgym #gymlegends #hardwork #fitnessmotivation #fitness #bookofdeath #highintensitytraining #hardworkpaysoffs #fitnessgoals #12weekabs #hiitworkout #intervaltraining #hiittraining

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𝙀𝙞𝙣𝙛𝙖𝙘𝙝 𝙞𝙨𝙩 𝙠𝙚𝙞𝙣𝙚 𝙊𝙥𝙩𝙞𝙤𝙣. 𝙆𝙚𝙞𝙣 𝙏𝙖𝙜 𝙋𝙖𝙪𝙨𝙚, 𝙜𝙞𝙗 𝙣𝙞𝙚𝙢𝙖𝙡𝙨 𝙖𝙪𝙛, 𝙨𝙚𝙞 𝙛𝙪𝙧𝙘𝙝𝙩𝙡𝙤𝙨. 𝙏𝙖𝙡𝙚𝙣𝙩 𝙝𝙖𝙨𝙩 𝙙𝙪 𝙫𝙤𝙣 𝙉𝙖𝙩𝙪𝙧 𝙖𝙪𝙨. 𝘿𝙚𝙣 𝙎𝙠𝙞𝙡𝙡 𝙢𝙪𝙨𝙨𝙩 𝙙𝙪 𝙙𝙞𝙧 𝙚𝙧𝙖𝙧𝙗𝙚𝙞𝙩𝙚𝙣 Heute wieder den Rücken ordentlich in.der @fitness_lounge_sz zerstört💯💪 Was geht bei euch? @bodysociety @yournutrition Mit dem Code: sven10 spart ihr satte 10% ____________________________________🏛Stores:🏛 ➡Braunschweig, Hamburger Str. 270 ---------------------------------------------------------------- 🔝 #BodySociety 🔝BodySociety gibt's auch alles app im app store für euch zum runterladen damit ihr immer auf dem Laufenden seit über alle Angebote 👍 __________________________________________________🔸FB: Body Society 🔹Online Shop: bodysociety.de ------------------------------------------------------------- ---------------------------------------------------------------- _______________________________ #teamstrongathletixx #strongathletixx #fit#backworkout#npcnationals#workout#dreambody#npcfigurecompetitor#bodybuilding#swoleisthegoal#diet#npcphysique#reardelts#instafit#supps#shreddedunion#gymlife#justlift#npcfitness#fitnessaddict#shreds#gymrat#oldschoolbodybuilding#gymlegends#bodybuilder#simplyshredded ------------------------------------------------------------------

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This is how my mind goes with photos and videos like this 🧐 .... 1. Omg is that really how pale I really am😱 2. I wonder what I would look like with a tan, maybe my physique would look better 3. Then the realisation of the fact I really don’t give a shit about being a little ghost 👻 😅 : My skin tone is one of the many things I am constantly commented on for, comments like “you know sunbeds exist right?”, “why not get a spray tan” , “get the shades out Katie’s here” .... Now don’t get me wrong, I am the first one to take the piss out of myself 🤪, I am aware of my skin tone and I am aware in most videos the light reflects off me (which I think is hilarious 🤣), so I don’t take offence to these comments. The point of this is because I want you to understand that you need to embrace who you are and be happy in your own skin! Be grateful for what you have and love every inch of your body, you don’t need to follow the trends to be happy, you just need to appreciate and love what you have! 🥰 : No one else’s opinion matters other than yours. Don’t listen to what other people have to say about you or your physique! Love every part of it and don’t ever let a negative opinion of someone else ruin your positive opinion of yourself ❤️ : Have a lovely Wednesday All 🥰❤️ (and don’t turn the brightness up too much on your phone, you might get blinded by my photo 😎😅) : : : : Follow: @kaparkfitness : : #gym #kaparkfitness #workout #gymlover #fitnessgoals #gymlegends #musclegains #fitness #fitnessmotivation #fitgirl #fitnesslife #gyminspiration #motivation #girlswholift #muscle #gymshark66 #workoutvideos #workout #gymshark #gymsharktrain #gymsharkseamless #motivation #reflection #gym #gains #positivity #mindset

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Don't let the progress of someone else discourage you or disrupt your own progress. We all have different body types, slower or faster metabolism, some people have had YEARS in the gym to perfect their physique. Some only need to spend a month working out and they look like Greek gods. You need to realize that you are not them, you are YOU. and if you take the time to find what works best for you then you too WILL achieve your goals. As long as you don't give up! Being health conscious is not a hobby, your not going to make the changes you want if you treat it like a chore. It has to become a lifestyle. You have to really want it. But don't feel weak if you need help! We ALL need help. And not every form of help should be something that empties your wallet or bank Account. PM me for inquiries! Never give up. We all have the power to be better people, inside and out. You just need to be brave enough to go for it

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They are No shortcut . Work Hard , Be patient , Consistent & never give up .....👿💪. .@pravinbhosale781 Thanks brother .. .#powerlifting #deadlift #fitnessmotivation #hardwrok #selflove #gymlegends

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فرار امام زاده ها از قم بخاطر کرونا😜 #تمرین#تمرین_صحیح#هالتر#دمبل#بادیبیلدینگ#بادی_بیلدینگ#طنز#خنده#اموزش_بدنسازی#مکمل_بدنسازی#مکمل#مکمل_ورزشی#بدنسازی_بانوان#بدنسازی_اقایان#هوازی#چربی_سوزی#تمرین#فیتنس#سلامتی#مدلینگ#رژیم#رژیم_لاغری#تلاش#gymlegends #ir#bodybuilding #fitness #fitnessmodel #gym #gymnastics #trx

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SOME PLAYFUL FINGER EXERCISE 👌👌👌 Follow for more awesome posts everyday! 🚀🚀⁣ ⏩ @fitpermit ⏪ ⏩ @fitpermit ⏪ ⏩ @fitpermit ⏪ ➖➖➖➖➖➖➖➖➖⁣ #gymlegends #kids #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Via @ifyoublazed Reposted from @eyegasmclip

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TAG YOUR BODYBUILDER FRIEND 🔥 All Legends of Bodybuilding 🦾 ULTIMATE WORKOUT STYLE 🔥 🎯 FOLLOW US 👇👇👇👇👇👇👇👇 @ultimate_workout_styles . . . INNOVATION IS FUTURE 🔛 STAY PASSIONATE 🔥 #ultimateworkoutstyles #innovationisfuture #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #beastmode #beast #arnoldschwarzenegger #arnold #fitness #gymlover #gymlegends

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5x6 @ 315. Haha apologies on the angle guys but besides that this was a hype session, definitely not expecting to get a 5th set in there but we got it 💪🏻 . . . . . #hardbody #healthyeating #mealplan #keto #yoga #weightloss #alphalete #fit #gymshark #workout #gymlife #bodybuilding #diet #instafit #goals #fitnesslife #traindirty #dreambody #bodybuildingmotivation #supps #shreds #workouttips #getbig #gym #gymlegends #healthylifestyle #fatloss #nutrition #love #model

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Back day is the best day. Gotta work smarter. Not working on my weaknesses is what got me on the couch in the first place. The worse pain I've ever been in. But we back at it. Back to the grind. Feels so good!!💪🏾💪🏾💪🏾 #itsalifestyle #keeppushingforward #fitfam #fitnessaddict #beastmode #bodybuildingmotivation #fitspo #backworkout #backdayworkout #biceps #fitgoals #gymlife #gymmotivation #gymtime #motivateyourself #gymrat #gymgang #backgainz #workoutmotivation #gymlegends #gymflow #gyminspiration

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Se não acreditares que és capaz podes ter a certeza que não vais conseguir! 💪🏼💪🏼 @franciscomramalho - - - - - #culturismoportugal #culturismopt #ifbbportugal #bodybuilding #bodybuilder #fitness #workout #maromba #lifestyle #nutrição #nutrition #motivation #hardwork #nopainnogain #Portugal #gym #gymlegends #mindset

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ТРЕНИРОВКА НОГ: Решил сделать до жима ногами сиси приседания, предварительно утомить, т к на жим ногами более 500кг не навесить, как и думал запас приличный.. @#: @papa_smith_fitness #vershkovoytrening #legsworkout #тренировка #тренировкавзале #спорт #программатренировок #gym #trening #fitness #fitnessmotivation #sport #sportlife #legs #sportstyle #gymmotivation #gymlife #legsday #bodybuilding #bodybuildinglifestyle #bodybuilding💪 #тренировканог #treningsmotivasjon #gymlegends #muscle #muscles #bb

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