#instapic

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ДАРЮ ПОДАРКИ 🎁!!! Старт 1 марта💐! Мои Анапские Девчули💜 все для вас! К МЕЖДУНАРОДНОМУ ЖЕНСКОМУ ДНЮ🥳

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КАК БЫСТРО ПРИВЕСТИ СЕБЯ В ФОРМУ 💪🏻 ⠀ Праздники закончились и теперь нужно быстро привести себя в форму, ведь «на носу» весна 🙀 ⠀ Следуй этим несколькими простыми правилами и уже через несколько дней ты увидишь изменения: ⠀ 🔥 Активность удели время тренировкам хотя бы по 20 мин каждый день (это может быть зарядка, танцы или легкое кардио) ⠀ 🔥 Вода очень важно выпивать суточную норму воды в день, она увеличивает скорость метаболизма, уменьшает аппетит и количество жировых отложений. Начни утро с приема двух стаканов воды натощак ⠀ 🔥 Питание считайте съеденные калории, кушай часто небольшими порциями и тогда с перееданиями можно будет попрощаться (попробуй приложение FatSecret) ⠀ 🔥 Сон Очень важно высыпаться. Сон здорового человека должен быть в пределах 6-8 часов. Во время фаз глубокого сна активизируются процессы сжигания лишних жиров. ⠀ 80% успеха это правильное питание и отказ от вредных продуктов. ⠀ ⁉️ У вас есть свои секретики, как быстро привести себя в форму? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #москва#скоровесна#краснаяплощадь#москва#настроение#мск#зима#streetstyle#girl#nomakeup#инста#инстафото#город#лайк#love#instatag#пoделиться#amazing#l4l#foto#follow#me#cute#look#beauty#makeup#instaphoto#friends#instapic ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

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Diante da imensidão de tudo o que há, o pequeno infinito que sou eu. Torne-se. Transforme-se. Mude o que for necessário, até que precisem te conhecer novamente. Seja como água em seu fluxo. Quando vê uma pedra, ela não questiona: apenas contorna. Ela sabe que seu propósito é grande e não pode ser impedido. A mesma água que lida com pedras no caminho, forma cachoeira no final. A queda é livre. E linda! Se jogue. ( @thamireshauch #coisasboasacontecem )

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We are manufacturers of sports wear, gym wear, fashion wears and all type of Garments. @bension_enterprises is working in this regards since 1998 Relay Love to show you some of our Samples. For more details What's app: +92-3156060709 DM@bension_enterprises Website ⬇️ www.bensionentp.com . . . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessadict #fitnesswear #workout #gymmotivation #bodybuilding #cardio #gym #train #traning #healthy #instahealth #healthychoices #tshirts #clothing #muscle #shorts #sleeve #shoulder #neck #mu #pocket #abdomen #gymnastics

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Some decisions are hard to make, specially the decisions that will change our lives forever. Choosing a home is one of those decisions, Raksha helps in easing those situations and making #home happen‼️ . . . . . . . #RakshaGroup #RakshaRealty #RakshaFinTech #RealEstate #FinancialServices #Chandigarh #Instadaily #Instablogger #Instapic #Instagood #Picoftheday #Instalike #photooftheday #wealth #wealthmanagement #Insurance #loans #personalloans #business #businessloans #homeloans #consultant #businessconsultant #financialfreedom #finance #financialadvisor

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Part 2/3 : « Présentation » : swipe pour voir les photos en plus tard 😛 ___________________________________________ PRÉNOM = Lady Scarlett Gun with the Wind ÂGE = Elle est née le 6 mai 2019. Née le même jour que sa mère☺ (pas la même année bien sûr 😅) RÂCE = Paint Horse ___________________________________________ JUMENT = PPQ Rackefellers Lili, Paint Horse de 16 ans. (~>photo 1 : voir présentation sur le post précédent) ___________________________________________ ÉTALON = BIG GUN TO TRASH. C’est un étalon de reproduction double enregistré (Apha et aqha) avec les looks de Gunner (~> photo 2 : voir présentation sur le post précédent) ___________________________________________ CARACTÈRE = C’est une pouliche pleine d'énergie (même beaucoup trop). Elle galopait dès le premier jour. Elle est aussi très curieuse. FUTUR = J'ai hâte de la voir grandir, les prochaines années plaines de jeux, de ballades, d'aventures, tous les moments de complicités, de bonheur, de plaisir. ___________________________________________ Mettez 🐴 en commentaire si vous avez tout lu je passe sur vos comptes ❤ ___________________________________________ #prilaga #animals #field #horses_of_instagram #wild #horses #horse #beautiful #horseshow #grass #nice #instahorses #riders #instagood #pretty #horsestagram #babyhorse #mane #smile #ilovemyhorse #nature #riding #rider #gallop #photography #instapic #farm #beautiful #pretty #photooftheday

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We are manufacturers of sports wear, gym wear, fashion wears and all type of Garments. @bension_enterprises is working in this regards since 1998 Relay Love to show you some of our Samples. For more details What's app: +92-3156060709 DM@bension_enterprises Website ⬇️ www.bensionentp.com . . . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessadict #fitnesswear #workout #gymmotivation #bodybuilding #cardio #gym #train #traning #healthy #instahealth #healthychoices #tshirts #clothing #muscle #shorts #sleeve #shoulder #neck #mu #pocket #abdomen #gymnastics

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𝘓𝘦𝘵’𝘴 𝘯𝘦𝘷𝘦𝘳 𝘴𝘵𝘰𝘱 𝘴𝘩𝘪𝘯𝘪𝘯𝘨✨ . . . . . . . . . . #photography #photooftheday #instapic#green#black#moments

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Kirikou Without CoronaVirus. 🇫🇷🇫🇷🇫🇷LiveLoveParis🇫🇷🇫🇷🇫🇷 . . . . . . . . . . . . . . . . . . . #paris #instapic #picoftheday #photography #streetart #igersparis #travelblog #happyhours #Seemycity #topparisphoto #cityscape #cityview #dessinanime #urbanandstreet #city #clip #paris1 #movie #dessin #dessinanimé #パリ #巴 #Париж #graffiti #artwork #parigi #graff #kirikou #streemoodparis #film

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...I’ve put together some of my favourite quotes from the #bekind movement that I really dig at the moment. We all have our challenges and there is no reason why we can’t opt to treat people with compassion, dignity and respect. As a performer, we open ourselves up to harsh criticism. I know there are people who think I may not be good enough but I work hard and put myself out there as do many others. We don’t need to compete or critique or judge. To those of you in the same boat, I #respect you xxx. #giggage #wedding #event #bandsforhire #party #venue #musiclife #sax #saxophone #saxophoneplayer #band #femalesaxplayer #musician #gig #followme #photooftheday #instagood #instadaily #instalike #music #cool #instapic #love #tagsforlikes #instamusic

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"Oamenii mor foarte tineri acum. Nu știi? Ateroscleroză." Grăbește-te să îți achiziționezi biletul de pe Eventbook și profită de reducerea oferită exclusiv online: https://eventbook.ro/hall/teatrul-apropo-bucuresti Join us! #teatrulapropo #ultimadorinta #joinus #bucharesttheatre #teatruinpipera #theatre #theatrelife #teatruinpipera #bucharesttheatre #art #artist #artistsoninstagram #likeforlikes #artlovers #acting #actor #actress #director #follow #igdaily #artistic #f4f #igers #instapic #contemporaryart #artsy #instaart #bucharesttheatre #actors #create #creative #performance #performer

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🇫🇷Trouver son âme sœur et s’épanouir avec, l’Amour est la plus belle des aventures ❤ Kanbghik bezaf 😍 N’oubliez pas de nous rajouter sur notre nouveau compte pro @beldiandco_store ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🇺🇸 Find your soul mate and flourish with it, Love is the most beautiful of adventures ❤ Kanbghik bezaf 😍 Don't forget to add us to our new pro account @beldiandco_store ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #instapic #india #workinggirl #lovemylife #bombay #friends #lovemywife #rug #morocco #design #handmade #love #marrakech #provence #marseille #love #decor #tbt #vintage #beautiful #paris #nyc #miami #losangeles #instagood #instadaily #instagram #picoftheday #photography

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~It always seems impossible until it’s done~♡ • #foto #fotoshooting #fotografie #photoshooting #photo #photography #curles #locken #portrait #портрет #фото #фотография #фотосессия #модель #русская #redhair #redhead #pinklips #insta #instamood #instamodel #instapic #visionports #portraits_bay #unitedsedcards

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It is not how much we have, but how much we enjoy, that makes happiness. . . . . . . . #instapic#instapic#goodmood#bestpic #picoftheday#lovemyself#bestplace #goodday

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You could lost in these old streets, there's no chance to escape ✨

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이상하게도 집순이가 매일 같이 돌아다니는 요즘,,

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Shoreditch essentials with @rtnossej

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✌🏼 Yo Instagram! . ⁉️Est ce que t'as des chaînes YouTube de profs de yoga anglophones à me recommander ? 💪🏼 Notamment pour le niveau avancé. 🙏🏼 Merci d'avance 😘 Bon week-end !

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올릴꺼두 없어😡

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Piece of My Art🐬 Art:—Malang 🌸🌻The person who have left love or attraction for worldly things. A malang can enjoy his time by memorising God 🌸🌈

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. . Best friends fill your life with never ending love and laughter! ♥️ . @olivia_liu_pirri 🦋

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🌸🎀💗💝

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#likeforfollow #fff #instapic #followforfollowback #follow #followers #ootd #daily #instagood #likelike #like4likes #likeforlikeback #like4follow #선팔 #맞팔 #좋아요 #좋아요반사 #좋반 #일상스타그램 #셀스타그램 #얼스타그램 #술스타그램 #샐러드 #브런치 #와인 #빵 #서면 #강남 #홍대 #건대

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يا اللٌّه ، أَنْتَ تَعلم إنَّني في أشَد الحَاجة للفَرح ، أُجبُر بخَاطري 🙏. #جمعه_مباركه 💕 #insta #instagood #instagram #love #photography #instapic #photooftheday #picoftheday #instadaily #follow #photo #instalike #fashion #travel #likeforlikes #followme #art #usa #beautiful #life #newyork  #instamood #happy #photographer #style #followforfollowback #instaphoto #beauty #losangeles

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Ritrovamenti del 2012...avevamo 20 anni, eravamo già profondamenti belli (qualche ragazza diceva cosi ?) e vantavamo un po' di piercing e tatuaggi in meno...l'ultima foto era l'epica serata del "e vaaaa tubo nasaleeeee, te c'ho mannato ioooo". . . . . . #likeforlikes #like4likes #like4like #likeforlike #follow #followforfollow #follow4follow #followme #followback #friend #instalove #instaday #instagood #instadaily #instapic #instaphoto #instaphotography #me #igersitalia #nofilter #swag #friends #like #picoftheday #pic #tag #photography #picture #goodvibes

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My new #apple #🍎 나한테 주는 기념 선물 🎁 . . . . . . . . . . #애플 #아이패드 #스페이스그레이 #ipad #ipadair3 #spacegray #좋반 #좋아요반사 #일상 #선팔 #맞팔 #소통 #좋아요 #앱등이 #심심 #선물 #flex #fff #lfl #instapic #picoftheday #instalike #ootd #f4f #photooftheday #electric #electronics #applepencil

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Do not escape what you want to do. Do not escape your dreams. It is a human that always escapes. Well, there are people who say they can always escape if it is hard. Who was the only one who said that and escaped? The one who sounds beautiful and always escapes comes out. Only people who deny you are around, and if you are losing yourself, you should run away from there. Just don't run away from what you want. Running away from the environment is different from running away from yourself. There is no growth or shit when you have escaped from yourself. Many people misunderstand that the words are kind to run away, but they're just a stop on their own growth. やりたいことは逃げない。 自分の夢も逃げない。 いつも逃げるのは人間。 よく、辛かったらいつでも逃げていいって言う人がいる。そう言って逃げてしかこんかったのは誰だ?綺麗に聞こえていつでも逃げるやつが出てくる。 自分を否定する人ばかりが周りにいて、自分を失いかけたらそこからは逃げたほうがいい。ただ目指すものからは逃げるな。環境から逃げるのと自分から逃げるのは話が違う。 自分から逃げてたところで成長もクソもない。 逃げていいって言葉は優しいって勘違いするやつ多いけど、ただ自分の成長のストッパーだよそんなやつ。 #nikeid #nikeshoes #nike #nikeairmax #nikevapormax #moreuptempo #nikeairmax90 #insta #instadaily #instagramer #instagood #instafashion #instalike #instapic #instagram #instafood #tds #tdl #tdc #tdl #usj #bff #fff #lff #lll #lfl #いいねした人全員フォローする #いいね返し #写真好きな人と繋がりたい #仕上がってる #3150

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Just keep swimming, just keep swimming 🏊‍♀️

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O snail 🐌 Climb Mount Fuji But slowly, slowly😊🐌🌸

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When you deeply seek the answer, the way will be shown to you ❤️ 🙏❤️ The right route is waiting for you at the right moment - Have faith and be patient ❤️ In beautiful Milan ❤️ Loving Double Denim ❣️❣️❣️ #me #nofilter #happy #smile #happiness #winter #champagne #life #lifestyle #selfie #ootd #instalike #instagram #instagood #fashion #style #love #beauty #beautiful #fit #fitness #workout #inspiration #motivation #instapic #photooftheday #photography #photo #travel #holiday

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갈래갈래 양갈래

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